“I came to Stephen after spending 8 weeks with a previous trainer, and I feel like the progress I have made with Stephen is above and beyond the progress I had made with the previous trainer. He works me really hard, and has gotten me to do things I didn’t think I could have done in the short time I have worked with him. I’m pushing weight and doing reps that were unimaginable when I first came to him a few months ago. He has also got a great attitude and whether or not I’m able to finish a certain set, he makes me feel good about what I’ve done. I can’t give him enough credit.”

Ben

“I signed up with Stephen at the start of a 6-month stay in Portland (I live in Australia) and the resulting muscle gain / weight loss / flexibility improvement has been one of the highlights of my stay here. I can hardly wait to get back to Western Australia so my friends can ooohhh & aaahhh over the new sleek me.

I highly recommend Stephen to those of all ages and in all conditions — your safety is his key concern and he adapts his coaching style to best suit his client’s personality and goals.”

Jalayne

“My goal in working with a personal trainer is to reestablish an exercise habit and to establish strength and technique that avoids injury while getting fit. Steve is always focused on proper technique and avoiding injury.

I paid my gym dues for nine years waiting for willpower to kick in and get me in shape, but it didn’t. Now that I’m working with Steve, I know each workout builds on the last one. I work smarter and safer than I ever would have on my own. We do exercises that I would never have done correctly, that built my whole body. My body is changing. My strength and stamina have doubled in many exercises. Tasks at work and home are easier.

After meeting him, I’ve been impressed with his knowledge, positive attitude and with the personal transformation he has made (losing over 70 lbs). After working out with Stephen I’ve found that he is a nice guy who gets me to put more into my workouts than I would on my own.”